“Winter Depression is a real thing!” Nicole Paradise: The Walk & Talk Life Coach
YES, I said it, “Winter Depression” is a real thing and you don’t have to be diagnosed to know that you’ve got the winter blues. As the seasons change more people are prone to symptoms of S.A.D. Seasonal Affective Disorder, low energy, overeating and overwhelming sadness.
Since I am no stranger to this seasonal struggle let me tell you what also happens here. There is a lack of motivation that makes achieving goals more complex, in turn goals are put off and dreams are derailed.The good part is, that no longer has to be your story.
Starting new journeys can be scary, trust me I know but nothing is quit as scary as staying stuck in places where you are truly unhappy.One day I decided that life needed changing so I went to war with the shift. I combated depression with discipline, low energy with exercise and sadness with self love. Walking became my therapy and the power of conversation helped me to understand that I was not alone.
You too have the power to change your narrative. It’s time to take control, fight back, and not allow anything to prolong your win. And that’s exactly what I am here for. The Life Coach that will not allow you to hide from your life. My focus as a Coach is to help women break the chains that hold them back, crush their goals in EVERY season and walk boldly into their purpose.
(1)-20 min call
(1)-60 min call & Empowerment Plan
6 Week Program
(5)-45 min calls, (2)-15 min follow ups, Empowerment Plan, Email Support & Motivational Messages
*Inquire today about one-on-one Walk & Talk Coaching Sessions
The Paradise Walk & Talk Launched in 2018. A walk bringing awareness to S.A.D./Seasonal Depression. It creates the opportunity for individuals to network or simply connect in a comfortable environment. It also encourages forward motion in life and in business while focusing on better Mental Health.
Power of Conversation
Walk & Talk 2018
Nicole Paradise is a Powerhouse